This was an interesting exercise
when participating in this exercise by envisioning a wise person the first
person that cam to mind was my mother. The reason so is because she has thought
me so many things as growing up which has prevented me from making the mistakes
she did when growing up. When envisioning my mother I admire her independence and
toughness as a women which makes me push hardier to achieve great things in
life and overcome any obstacle that may come my way. I can continue to practice
such techniques by looking at the bigger picture and the greater outcome of
things towards my health and wellness. I truly do believe that one cannot teach
if one has not been there before because the experience of helping someone
achieves something on a grater scale of accomplishing with out them making as
many mistakes and failing attempts is slim to none. Experience is a journey that comes with mistakes
and failure attempts which helps those who are health and wellness professional to teach others
how to accomplish the goals they want on a higher successful rate then those
who lack in the area but tries to teach those who wants guidance. I believe
this is highly recommended for everyone to follow especially for those who are
in the health and wellness field practice what you preach because it opens up
those who may be seeking help to be more willing to follow what your advising
them to do which is beneficial from both sides at the end of the day.
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